Greek Chicken Sheet Pan Dinner

Name: Greek Chicken Sheet Pan Dinner
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken thighs; 1/4 cup olive oil; Juice of 2 lemons; 3 cloves garlic, minced; 1 tablespoon dried oregano; Salt and pepper, to taste; 1 red bell pepper, cut into strips; 1 zucchini, sliced; 1 red onion, cut into wedges; 1 cup cherry tomatoes; Fresh parsley, for garnish

Highlighted under: Everyday Comfort Food Inspiration

I absolutely love this Greek Chicken Sheet Pan Dinner! It’s a delightful blend of flavors that come together effortlessly, making it perfect for busy weeknights. The vibrant colors of the veggies paired with well-marinated chicken not only make for a visually appealing dish, but the combination of herbs and lemon brings a taste of the Mediterranean right to my table. I appreciate how everything cooks together on one pan, which makes cleanup a breeze. This meal never fails to impress my family and friends!

Created by

Victoria Hall

Last updated on 2026-02-07T18:57:35.987Z

When I first made this Greek Chicken Sheet Pan Dinner, I was amazed at how the simple act of marinating chicken in olive oil, lemon juice, and herbs brought out such a fresh flavor. I recommend letting it marinate for at least an hour, but overnight is even better for those who plan ahead. The chicken turns out juicy and tender, and complements the roasted vegetables perfectly.

Another tip I discovered is to use a mix of seasonal vegetables. I’ve tried bell peppers, zucchini, and red onions, and each combination brings a unique taste. The sheet pan method not only simplifies cooking but also ensures that all the ingredients mingle beautifully, creating a deliciously harmonious meal!

Why You Will Love This Recipe
Bright flavors from fresh lemon and herbs
Easy one-pan meal for effortless cleanup
Customizable with your favorite seasonal veggies

Flavorful Marination

Marinating the chicken thighs is crucial for infusing intense flavor throughout the meat. The combination of olive oil and lemon juice not only tenderizes the chicken but also creates a luscious, zesty coating. For a deeper flavor, consider marinating the chicken for a few hours or even overnight. When you're ready to cook, let the chicken come to room temperature for about 15-20 minutes before placing it in the oven, ensuring an even cook throughout.

Don’t hesitate to adjust the seasoning in your marinade. For a spicier kick, add a pinch of red pepper flakes or a touch of smoked paprika. This not only heightens the savory aspect but also enhances the Mediterranean flair of the dish. Finding a balance in the marinade will elevate the overall taste and truly make your dish memorable.

Choosing the Right Vegetables

Using fresh, seasonal vegetables not only boosts the dish's visual appeal but also affects the flavor and texture. Bell peppers and zucchini are great choices, but consider adding asparagus, eggplant, or even artichoke hearts during peak seasons. The roasting process draws out the natural sweetness of the vegetables, complementing the savory chicken beautifully. Aim for a good mix of textures and colors for an attractive presentation.

When preparing vegetables, cut them into uniform sizes to ensure even cooking. Larger pieces might need a few extra minutes in the oven, while smaller ones could roast faster. Keep an eye on them during the last 10 minutes of cooking; your goal is for them to be tender yet still slightly crisp, maintaining a vibrant optic contrast against the succulent chicken.

Ingredients

Gather these simple ingredients to create a delicious Greek Chicken Sheet Pan Dinner!

Ingredients

4 boneless, skinless chicken thighs
1/4 cup olive oil
Juice of 2 lemons
3 cloves garlic, minced
1 tablespoon dried oregano
Salt and pepper, to taste
1 red bell pepper, cut into strips
1 zucchini, sliced
1 red onion, cut into wedges
1 cup cherry tomatoes
Fresh parsley, for garnish

Once you have everything ready, it's time to start cooking!

Instructions

Follow these steps to create your Greek Chicken Sheet Pan Dinner.

Marinate the Chicken

In a bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add the chicken thighs and let them marinate for at least 30 minutes.

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Vegetables

On a large sheet pan, arrange the bell pepper, zucchini, red onion, and cherry tomatoes. Drizzle with olive oil and season with salt and pepper.

Add the Chicken

Remove the chicken from the marinade and place it on the sheet pan with the vegetables.

Bake

Bake in the preheated oven for 30-40 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.

Garnish and Serve

Once cooked, remove from the oven and garnish with freshly chopped parsley before serving.

Enjoy your flavorful Greek Chicken Sheet Pan Dinner!

Pro Tips

If you're short on time, you can use pre-cut veggies or even frozen vegetables. Additionally, feel free to swap out the chicken for your protein of choice, such as tofu or shrimp, for a different twist on this meal.

Storage and Make-Ahead Tips

This Greek Chicken Sheet Pan Dinner can be made ahead and stored for a quick weeknight meal. Once cooled, place the leftovers in an airtight container and refrigerate for up to 3 days. To reheat, place the chicken and vegetables in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. This method helps retain the flavors and texture, ensuring the dish remains enjoyable.

For longer storage, you can freeze the chicken and veggies after cooking. Place them in a freezer-safe container, and they’ll keep well for up to 3 months. Thaw overnight in the refrigerator before reheating, and if you have extra marinades on hand, adding a splash can boost the flavors upon reheating.

Serving Suggestions

Pair this flavorful dish with a side of fluffy couscous or warm pita bread to soak up the juices. A simple Greek salad with cucumbers, feta cheese, and olives makes an excellent accompaniment, adding freshness and a crunchy texture to your meal. Drizzling a bit more olive oil and fresh lemon over the vegetables right before serving can enhance the dish's flavor and presentation.

For a fun twist, consider serving this dish in grain bowls by layering your protein and veggies over a base of quinoa or brown rice. Top with a dollop of tzatziki or hummus for an added creamy element. This customizable approach allows everyone at the table to enjoy it according to their preferences!

Questions About Recipes

→ Can I use bone-in chicken thighs?

Yes, but bone-in chicken will take longer to cook. Ensure the internal temperature reaches 165°F (75°C).

→ What other vegetables can I add?

You can add vegetables like asparagus, carrots, or eggplant for an even more colorful meal!

→ Can this recipe be made ahead of time?

Absolutely! You can marinate the chicken the night before and prepare the vegetables ahead for quick cooking.

→ Is there a vegetarian version?

Yes! Substitute the chicken with a mix of chickpeas and a variety of vegetables for a hearty vegetarian dish.